
Attention Crossfit Southie Networkers!!!
Networking Event tonight, Thursday October 3rd @ Stephiโs in Southie from 6:00 to 9:00 PM
There will be raffles for speed ropes and a $50 gift certificate to Stephiโs!!!
Come out for a casual night of networking with Southie Gym members & Check out the new Stephiโs in Southie Loacation.ย If you have any questions, please e-mail Andrew or Tamara.
Stephiโs in Southie
11B West Broadway
South Boston
Strength
Push-Jerk
2-2-2-1-1-1
WOD
โGraceโ
30 Clean and Jerks for Time (135,95)
L2 โ (115,80)
L1 โ (95,55)
Ca$hout
30 V-ups
20 Plank-ups
10 Strict Toes to bar or straight leg
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