James- I hope you consider yourself lucky to be married to such a badass.
Since we opened we have tried to keep a normal schedule even on holidays….and every holiday no one shows up! I was thinking of either closing, or having only one class on Memorial Day, May 30th. If there is interest, possibly do an afternoon hero WOD?? Please posts your oppositions or encouragements to comments. Thanks buddies.
Strength
Front Squat
3-3-2-2-1-1
WOD
10 Rounds
5 Single Arm Snatches (1.5,1)
10 Box Jumps (30,24)
Level 2 (1,25lbs) (24,20)
Level 1 (25lbs,15lbs) (20,12)
ADV (2/1.5)