Tall Snatch
40 x 3
40 x 3
50 x 3
50 x 3
Clean + Front Squat + Jerk
60 x 2
65 x 2
70 x 2
75 x 2
80 x 2
Snatch Pull
80 x 3
80 x 3
90 x 3
90 x 3
Tall Snatch
40 x 3
40 x 3
50 x 3
50 x 3
Clean + Front Squat + Jerk
60 x 2
65 x 2
70 x 2
75 x 2
80 x 2
Snatch Pull
80 x 3
80 x 3
90 x 3
90 x 3