March 22, 2014 By : Haley Byrnes Jus Hangin WOD 4 Rounds 500m row 400m run 60 Double Unders 6 Wall Climbs Level 2-350 row, 300m run, 30 Double Unders, 4 Wall Climbs Level 1- 3 Rounds, 250m row, 200m run,60 Singles, 10 Hand Release Push-ups