
Partner WOD
15 Minute AMRAP
5 Handstand Push-ups
10 Pull-ups
15 Box Jumps
-One Partner works at a time*
3 Minute Rest
100 Calories for Time on Erg
-Switch between partners as desired
Level 2- 75 Calories on Rower
Level 1-7/5 perfect push-ups/60 Calories on Rower
*Scale accordingly. Each round should take approximately 90 seconds
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