Two Chainz – CompetitorWOD

Aug 14th, 2017

Category: Competitor

Two Chainz – CompetitorWOD

Hyatt

Warm-up
With General Class

Strength
Box Squat with Chains
3-3-3-3-3

WOD
15-12-9-6-3
Burpee Pull-ups
Front Squats (185, 125)