CFS Day Ski/Snowborad Trip to Okemo on Sunday 2/19 – CFS

Feb 10th, 2017

Category: CrossFit

CFS Day Ski/Snowborad Trip to Okemo on Sunday 2/19 – CFS

 

Med Ball Passes


We have teamed up with Skedaddle who will be providing us with transportation for a trip to Okemo Mountain for a Ski/Snowboard Trip on Sunday 2/19. Using the code CFSOUTHIE10, riders receive 10% off and all receive a FREE lift ticket on the mountain.  First 10 riders at CrossFit Southie pay $46.65 after the discount and then prices go up $58.83.  The promo code can be applied to your reservation through your Skedaddle profile. You’ll need to add the promo code under the payments section in your profile.

The bus will leave from the gym at 630am and will return back to the gym at 715pm. Use the link below to reserve seats and let’s get weird on the slopes.

Never heard of Skedaddle? It’s an on-demand mass transit system, where users can start or join rides on professionally driven vehicles to any destination through its website or app. Skedaddle is great for getting outside the city to explore destinations like parks, trails, ski mountains, concerts, etc.

www.letskedaddle.com/events/7239
Strength
Front Squat
5-5-5-5 @80%

WOD
5 Rounds
15 Calorie Row
12 Deadlifts (135,95)
9 Hang Squat Cleans
6 Thrusters

*Can sub ski erg or bike for same cals

Level 2- 115,75
Level 1- 95,45
ADV- 155,105

DISCUSSION 13 Comments

  1. biscoe 02/13/2017 at 2:37 am

    front squat: 305 across
    wod: 19:11 rx

  2. Ryan Gould 02/11/2017 at 5:15 pm

    FS: 185×5
    WOD: 19:13 L1

  3. Ben Brauer 02/11/2017 at 2:55 am

    FS: 275 across
    WOD: 16:10 Rx

  4. Marc Piccuirro 02/10/2017 at 7:21 pm

    FS: 265 (there was more in there)
    WOD: 19:30 (there’s wasn’t much more in there)

  5. Shea 02/10/2017 at 6:20 pm

    FS: up to 305
    WOD: 14:00 adv

  6. Andrea Cooke 02/10/2017 at 6:15 pm

    Front squat :195
    Wod: 12:41rx wow, tough one

  7. Tory 02/10/2017 at 4:35 pm

    FS: 175 across
    WOD: 14:47 RX

  8. Brian Campbell 02/10/2017 at 3:32 pm

    1.) 265 across
    2.) 17:48 Adv.

  9. Kippy 02/10/2017 at 2:27 pm

    Front Squat: 155 across
    WOD: 15:31 Rx

    *Holy leg day!

  10. Alec 02/10/2017 at 2:26 pm

    One word to describe the WOD – “Wow!”

    18:38Rx. Round 4 and 5 were really tough. Spicy Friday morning!

  11. SEAN FLANNERY 02/10/2017 at 2:03 pm

    FS: 230 across
    WOD: 22:32 Adv

  12. Brendan Caslin 02/10/2017 at 1:35 pm

    FS: 255×1, 275×3
    WOD: 13:11

  13. Brian Maser 02/10/2017 at 1:05 pm

    FS: 236 across
    WOD: 16:09 Rx