Med Ball Passes
We have teamed up with Skedaddle who will be providing us with transportation for a trip to Okemo Mountain for a Ski/Snowboard Trip on Sunday 2/19. Using the code CFSOUTHIE10, riders receive 10% off and all receive a FREE lift ticket on the mountain.ย First 10 riders at CrossFit Southie pay $46.65 after the discount and then prices go up $58.83.ย The promo code can be applied to your reservation through your Skedaddle profile. You’ll need to add the promo code under the payments section in your profile.
The bus will leave from the gym at 630am and will return back to the gym at 715pm. Use the link below to reserve seats and let’s get weird on the slopes.
Never heard of Skedaddle? Itโs an on-demand mass transit system, where users can start or join rides on professionally driven vehicles to any destination through its website or app. Skedaddle is great for getting outside the city to explore destinations like parks, trails, ski mountains, concerts, etc.
www.letskedaddle.com/events/7239
Strength
Front Squat
5-5-5-5 @80%
WOD
5 Rounds
15 Calorie Row
12 Deadlifts (135,95)
9 Hang Squat Cleans
6 Thrusters
*Can sub ski erg or bike for same cals
Level 2- 115,75
Level 1- 95,45
ADV- 155,105
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