- Santa’s tough little helper
Today’s Schedule – Classes at 5:30, 630,730, 9, 11, 12. No night classes. All classes will be held in Southie Green.
Strength
Front Squat
3-3-3-3-3
WOD
30-20-10
Thruster (95,65)
Toes to bar
Level 2 (75,50)
Level 1 (65,35); 20-15-10