Hey gang, there a bunch of unclaimed water bottles and clothing in the lost n found and the cubbies that has been there for quite a while.ย We are going to be sending these goods off to goodwill this Friday so be sure to take a peek through and see if any of it yours before we do.
WOD
4 Rounds of:
In 2 minutes
Run 200m
AMRAP WallBalls in the remaining time
Rest 1 Minute
In 2 minutes
Run 200m
AMRAP Ring Dips in the remaining time
Rest 1 minute
Score= total wallball reps/total ring dip reps