Which classes you currently coach?ย Mondays 7AM and 8AM
How long have you been involved in CrossFit? I’ve been doing CrossFit since 2011 and coaching since 2018.
What is your favorite part of being a CrossFit Coach? Watching someone accomplish something they’ve never done before, be it skill development or hitting a PR is truly amazing.
What is your favorite WODย and Movement? Either Grace or Nate, both areย super fun workouts.
Tell us your athletic background! I grew up playing football and baseball with some extreme sports mixed in. Then I transitioned to Ultimate Frisbee and Rugby in college.
Give us a small piece of advice for newbies and/or veteran athletes Continuing to show up will yield some pretty magnificent results.
Any fun facts that most people don’t know about you?ย I’m quite the nerd and have a spreadsheet of all the concerts I’ve attended (over 180 to date).
