Congrats, Bugs! – CFS


Congrats, Jenna & Mike!bugs MOTM
Please join us in congratulating Coach Mike Brown aka Brownie and Jenna Lamy on their recent engagement! Mike and Jenna (aka “the bugs”) have been mainstays at the gym since they joined in 2013. They have always been committed to the program and the community and always give it 110% – whether it be in a workout or at a bar crawl! They were even members of the month a few years back. We love having them as part of our community and are so happy for them on their engagement! Congratulations, Bugs! We love you!

Clean and Jerk
(Squat Clean for RX classes)

3 Rounds
20 Burpee Lateral Jumps
20 Hang Power Cleans (135,95)
20 Wallballs

Level 2 (115, 75)
Level 1 (95,45)