Test Your Movement – CompetitorWOD

  • February 25, 2016
  • By :
Brownie
Brownie

How well do you move? Try the OHS with KBs, then light weight kb snatches, then get heavy if possible. Have trouble with this? MOBILIZE!

1 Comment

  • Sam Gifford

    02/25/2016 @ 5:54 pm

    Nice vid goose, impressive.

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