Thursday Jump Off – CFS

DISCUSSION 5 Comments

  1. Sean Flannery 11/06/2016 at 2:43 pm

    FS: 255×3
    WOD: 9:53 Rx

  2. Joel 11/04/2016 at 2:55 am

    Front Squat: 185 x 3
    WOD: 9:37 65#, step ups

  3. Brian Campbell 11/03/2016 at 9:14 pm

    1.) 305
    2.) 6:43 Rx

  4. Jason 11/03/2016 at 2:47 pm

    FS: 255 x3
    11:28 Rx

  5. Brian M. Maser 11/03/2016 at 12:37 pm

    FS: 260#
    WOD: 8:55 Rx