14 Minute Mobility Routine
2 Minute Roll – Left Foot
5 Minute Roll – Left Calf
2 Minute Roll – Right Foot
5 Minute Roll – Right Calf
3 Comments
Sarah S
06/02/2012 @ 9:38 pm
Bye for now, Southie. I’ll definitely miss you all too. Thanks for an amazing nine months of crossfit and great friends. Toronto is a great city, so come visit! Hope to see you all soon!
jason barrow
06/02/2012 @ 5:27 pm
WOD: 25:19 Rx
Alec
06/02/2012 @ 11:10 am
Rainy weekend, won’t be stopping me from opening at 7:30 tomorrow morning for anyone interested.
3 Comments
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