Give the Gift of Massage

Dec 17th, 2011

Category: CrossFit

Give the Gift of Massage

Natalie will be holding a holiday special for anyone looking to give the gift of massage.  She would like to offer 15% discounts on gift certificates purchased through the end of December.  These gift certificates may be purchased whenever.  Here is a breakdown of the prices:
90 min   $97.75
75 min   $85.00
60 min   $72.25
45 min   $59.50
30 min   $46.75
To purchase these gift certificates, please contact Natalie at [email protected] or on her cell at 860.874.5184. Gift certificates can be purchased with cash or check only and can be picked up in the Southie Green Zen room or Natalie can send them to where ever (to whom ever) you would like.

Skills
Handstands
Handstand Walking
ADV
5 minute AMRAP
20ft HandStand walks

WOD
“Bulger”
10 Rounds
150m Run/200m Row/500m Bike
7 Chest to Bar Pull Ups
7 Front Squats (135, 95)
7 HSPUs

L2(95/65); 7 rounds
L1- (65/35); 5 rounds
Competitors Class – Brigzzy

DISCUSSION 0 Comments

  1. Joe 12/17/2011 at 8:32 pm

    You’re talkin’ about Shenanigans, right?

    http://www.youtube.com/watch?v=MFZG8KQJni8

  2. Alec 12/17/2011 at 2:25 pm

    Ya, Mel looks pooped all right.

    Boys and girls, I’m opening up at 7:30 tomorrow morning. Shenanigans to follow…

  3. Shree Mulay 12/17/2011 at 1:54 am

    I must say, it looks like Mel really could use a massage in this picture………………………………………………………………………………

    “Give the gift of massage to a CrossFitter in need” should go the advertising campaign. Perhaps we can have an NGO set up for this…

    I think I might be the only one laughing at my own corny jokes tonight… alas………….