Three is BETTER than two

May 10th, 2014

Category: CrossFit

Three is BETTER than two

Andrea

Andrea

WOD
Teams of 3
Accumulate:
50 Burpee Box Jumps and
70 Kettlebell Swings
(2 Athletes are working at one time in any order)
Run out to the 200m Line
6 50m sled pushes each
Run 2 loops (1000m) as a team