The Little Engine That Could

  • November 9, 2015
  • By :
Danny
Danny

Warm-up
With Class

Strength
Deadlift
3-3-3-3-3

WOD (15 Minute Cap)
“The Engine that Could”
60 Burpee Box Jumps
EMOM
6 Kettlebell Swings (2,1.5)