The Little Engine That Could

Nov 9th, 2015

Category: Competitor

The Little Engine That Could

Danny

Danny

Warm-up
With Class

Strength
Deadlift
3-3-3-3-3

WOD (15 Minute Cap)
“The Engine that Could”
60 Burpee Box Jumps
EMOM
6 Kettlebell Swings (2,1.5)