Strength
Power Clean
1-1-1-1-1-1
WOD
“The Chief”
5 Rounds
3 minute AMRAP
3 Power Cleans (135,95)
6 Hand release push-ups
9 Air Squats
Rest 1 Minute
Level 2 (115,80)
Level 1 (95,65)
ADV – the Big chief -(205,135)
Partial rounds do not count. Score is your total rounds completed over the five intervals.