That Sunday Climb

Feb 14th, 2021

Category: Uncategorized

That Sunday Climb

Michael

Warm Up
Coach’s Choice

Strength
EMOM12
Clean and Jerk
2 Reps
-Climb in weight

WOD 
21-18-15-12-9
Hang Cleans 115|75
Box Jumps 27|24

Level 2- 95|55
Level 1- 75|35
ADV – 27|24 inch box