That Sunday Climb

Michael

Warm Up
Coachโ€™s Choice

Strength
EMOM12
Clean and Jerk
2 Reps
-Climb in weight

WODย 
21-18-15-12-9
Hang Cleans 115|75
Box Jumps 27|24

Level 2- 95|55
Level 1- 75|35
ADV – 27|24 inch box

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