Jun 26th, 2018
Please Keep this Area Clean and Organized
Do not leave soiled clothing to air out overnight and instead take home.
If covered in dust or anything that looks like it has been left for a while will be moved to lost and found. If not claimed within a month’s time, lost and found items are donated to Good Will.
:30 on/:10 off
Burpee Pull Ups
1. Strict Press
Clean and Jerk (115,75)
Level 2 (95,65)
Level 1 (75,45)
100 hip back extensions
Partition them any way you want