Did watching the CFGames get you fired up to compete?

best buds chillin

*There will only be a 10am and 11am classes this Sunday*

Here are a list of local competitions to help scratch that itch:

Beantown Team Throwdown

  • at CrossFit Fenway
  • August 12th, 2012
  • Teams of 1 woman and 2 men
  • no scaling is allowed
  • contact [email protected] to register or for more details

The Garage Games Series – These events were a hit last year and are sure to sell out fast.  Don’t miss our on a chance to throwdown, especially at your home gym!  Their are scaled divisions for the New England and the Southie events so anyone can compete.

CrossFit New England -9/8 – 9/9

CrossFit Milford Team Compeition – 10/20 – 10/21

CrossFit Southie – 11/10 – 11/11

With a partner
Row 1000m (switching every 250m)
Then team “Angie”
100 pull-ups
100 push-ups (using plate standard)
100 situps with medball pass
100 thrusters with an empty barbell (45/33)

L2 – 80 reps
L1 – 60 reps