Sweet Squats

1-couples couplet

*Please look through the Lost & Found located in Southie Green. Whatever is left behind will be donated  to GoodWill on Friday morning.*

Strength
High Bar Back Squat
3-3-3-3-3

WOD
3 Rounds
300m Row
20 Wallballs (20,14)
50 Double Unders
Rest 2 minutes

Level 2- 25 Double Unders
Level 1- 10 Attempts