Reebok Shopping Opportunity

Dec 7th, 2015

Category: CrossFit

Reebok Shopping Opportunity

Jenny

Jenny

Reebok Holiday Shopping Opportunity
Do you want access to Reebok Headquarters’ store in Canton, MA to shop and receive 50% off of the WHOLE STORE?! Normally, only Reebok employees have access to this store and these great deals. Reebok has graciously invited the whole CrossFit Southie community to come shop and save, December 14th – December 20th. The store is open Monday, Wednesday & Friday 9am – 6pm, Tuesday & Thursday 9am – 7pm, Saturday 10am – 5pm, and Sunday 11am – 4pm. This is an excellent opportunity to get some last minute holiday shopping done. You’ll need a special pass to get in, so be sure to swing by the front desk to grab yours!

Strength
Back Squat
2-2-2-2-2

-Between sets complete 10 weighted lunge steps. 5 on each leg.

WOD
15 Minute AMRAP
10 Toes to Bar
15 Wallballs
10 KB goblet step ups (1.5/1)

Level 2- (95,65) (1.25/.75)
Level 1- (75,35) (1/.5)

DISCUSSION 12 Comments

  1. Joel 12/08/2015 at 1:35 am

    Back Squat: 225×2
    Wod: 5+21 (20# ball to 9′, .75 pood)
    Davies and Chelsea killed it tonight in Orange

  2. Trevor Crean 12/08/2015 at 1:22 am

    SQ: 235#
    WOD: 6+31 (1 pd)
    Shout out to Davies for dealing with the entire 7pm crew crashing his 6:30 class!

  3. jason barrow 12/08/2015 at 1:18 am

    Squat: 255×2
    WOD: 5+18 Rx

    Davies and Chelsea might have a future in coaching if they were able to get 5+18 out of me on that one.

  4. Morgan 12/07/2015 at 11:35 pm

    back squat, doing a 5X5 program – up to 200×5
    wod: 7 rounds Rx

  5. Manny Rodriguez 12/07/2015 at 10:11 pm

    Strenth: 275
    Wod: 7rds 1pood

  6. lizowiz 12/07/2015 at 9:32 pm

    Backsquat: 180×2
    WOD: 6 Rounds (GHD’s, Wallballs and 200 meter run)

  7. Alec 12/07/2015 at 8:40 pm

    Cool pic Jenny!

    315×2, 7+2Rx. Lost my grip and dropped the KB in the middle of the box, expecting it to crash through, but luckily those are some sturdy boxes!

  8. Molly 12/07/2015 at 7:26 pm

    Thought my legs were going to give out on the step ups – those were so sneaky. 5+7 RX

  9. Brian M. Maser 12/07/2015 at 3:16 pm

    Strength: Hatch (last week)
    WOD: 6+17 Rx

  10. liz crean 12/07/2015 at 2:47 pm

    165 x 2, 170 x1
    wod 6+5 with .75 pd

  11. Nick Alonso 12/07/2015 at 1:56 pm

    Squat: 245×1 -Started Outlaw program yesterday and legs are feeling a bit beat up.
    WOD: 5+15 Rx (step ups were very tough)

  12. Jason 12/07/2015 at 12:48 pm

    Strength: Hatched
    WOD: 5+32 Rx