Don’t get your hand caught in the cookie jar… but if you do, I wouldn’t blame you because these cookies are DELICIOUS!!! If you do take a cookie, don’t forget to leave $3.00 in the jar on the front desk. We now carry Kaleo-Kookies, a paleo friendly company based out of Newburyport, MA. Their mission is to “create and deliver paleo sweets to satisfy your caveman cravings.” Go ahead, indulge!
Strength
Front Squat
3-3-3-3-3
WOD
30-20-10
Thruster (75,55)
Power Snatch (75,55)
Level 2 (65,45)
Level 1 (45, 35); 20-15-10