At Home WOD:
10 Rounds
5 Push Ups
10 Air Squats
15 Sit Ups
3 Comments
Mike Quigley
02/23/2014 @ 5:37 pm
185×2, jumped up to 205 and missed it.
14:38rx. Pretty sure I was the last one to finish today. Those ring push ups destroyed me. Sorry I missed the early bench club Alec. If I saw that comment I may have been motivated to get in there early.
Rob Hassell
02/23/2014 @ 4:37 pm
205
12:27
Alec
02/23/2014 @ 1:35 am
Amigos and amigos, I’ll be hittin’ it early tomorrow about 7:15 for anyone interested. Bench bench chest club…?
3 Comments
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