Welcome Lucy!

Feb 12th, 2012

Category: CrossFit

Welcome Lucy!

Amy, Chris and the Gang,
Lucy Yates Kokoruda was born on January 31st at 12:17 a.m. weighing 7lbs 13oz. We are all doing really well and Cecily is so excited to have a baby sister! Although we never found out the gender of the baby all the urban myths seemed to indicate she was going to be a boy. We were blown away and thrilled to have a little girl! She’s nearly RXing her tummy time wods already!
I’m hoping to be back soon – when Brett walks out the door with his stuff I feel envious! =)
Jen & Brett

There will be no formal yoga class with Kim today….BUT, I am going to lead a structured stretching/yoga-like session if you are looking to mobilize.- Amy

Power Clean

10 minute AMRAP
3 Power Cleans (155/105)
6 Ring dips
9 Kb swings (1.5/1)

Adv (185/115)
L2 (135/95)
L1 (95/65)


  1. Lissa 02/12/2012 at 11:06 pm

    Damn spell check! Try this again – congrats

  2. Lissa 02/12/2012 at 11:05 pm

    Contests -she is beautiful!

  3. LEBO 02/12/2012 at 2:06 pm

    Yay Brett and Jen! Lucy is a beauty just like her mom. Congratulations!

  4. Jaime 02/12/2012 at 1:49 pm

    Congrats Brett and Jen! Lucy is SO adorable!

  5. sarah p 02/12/2012 at 4:36 am

    CONGRATULATIONS! y’all look amazing, beautiful family!

  6. Shree Mulay 02/12/2012 at 3:10 am

    Congratulations Brett & Jen!