Sunday

Oct 23rd, 2011

Category: CrossFit

Sunday

Garage Games Update – not sure exactly where we stand, looks to be top 5, but we did better than we anticipated after day 1.  Thanks for all the support back in Southie.

Strength
Power Snatch
2,2,2,2,2

WOD
21-15-9
Kb Snatches (1.5/1)
box jumps (30/24)
250m Row

DISCUSSION 0 Comments

  1. DBibeau 10/24/2011 at 7:52 pm

    GREAT JOB team Southie!!!!!!!!

  2. Joe B 10/24/2011 at 12:23 am

    I’m hoping CFS kicked some serious behind!!! The suspense is killing me!!

  3. sarahp 10/23/2011 at 11:58 pm

    how did you guys finish up??

  4. Ranjith 10/23/2011 at 9:30 pm

    Power snatch 85×2
    WOD 10:11 (1 pood, 27′)

    Sunday morning WOD with Alec, followed by a (mainly) paleo brunch at CityGirl cafe–I can’t think of a better way to start a Sunday.

  5. Alec 10/23/2011 at 9:14 pm

    Sweet- how did Southie do today?

    Squat clean 185×1 – 10lb PR- chipping away at 200lbs by the end of the year

  6. Joe 10/23/2011 at 11:00 am

    Here are the standings from CFM’s site:

    Standings after Day 1:
    1. BK Athletics – 9 points
    2. CrossFit Fenway – 12 points
    3. Champlain Valley – 17 points
    4. CrossFit Southie – 25 points
    5. Team Wrench – 27 points
    5. Garden City 1 – 27 points

  7. DBibeau 10/23/2011 at 4:16 am

    Thanks for the update!!! keep up the hard work!