Floater – CompetitorWOD

Jun 12th, 2016

Category: Competitor

Floater – CompetitorWOD

Frawls

Frawls

Floater
100-80-60
Cal. Assault Bike
200-160-120
Double Unders
-Rest 5 mins-
1 Rep Max Power Clean

WOD Credit- CrossFit Mayhem

-Not as fit as Froning? Cut the reps in half!