Sunday

*Labor Day Schedule* There will be regularly scheduled classes today. Monday we will be running a reduced schedule with All Levels Classes at 10am, 11am and 6:00pm*

Strength
Push Jerk
3-3-3-3-3

WOD
3 Rounds of:
20 box jumps (24,20)
10 power cleans (115/80)

L2 (95/65)
L1 (80/55)
ADV (135/95)