Daylight Savings Reminder – CompetitorWOD

Mar 13th, 2016

Category: Competitor

Daylight Savings Reminder – CompetitorWOD

Manny - Pull Ups For DAYS

Manny – Pull Ups For DAYS

** Daylight Savings takes place Sunday so please remember to set your clocks and show up to the right class **

Floater

EMOMx16
4 rounds of:
Minute 1: 15/12 Cal Row
Minute 2: 15 Wallballs, 20/14
Minute 3: 15 SDHP, 95/65
Minute 4: 15 Push Press, 95/65

WOD Credit- Comp Train