Sunday

  • February 6, 2011
  • By :
While the rest of NE was sleeping in due to the winter storm, these guys were doing KB snatches at 5:30am. Badass.

Strength
Power Clean
3-3-3-3-3

WOD
10-9-8-7-6-5-4-3-2-1
Thrusters (95/65)
Pull-ups

Level 2 (80/55)
Level 1 (65/45)