Feb 15th, 2017
Upcoming Event…….Southie On The Slopes!!
Join us in March for a day of fun on the slopes! We are headed to Nashoba Valley on Sunday March 12th at 10AM for some tubing action!
“Nashoba Valley’s 18 lanes are serviced by four lifts and maintained by Nashoba’s experienced grooming fleet, the park provides ideal tubing conditions for thrill seekers of all ages.
The tubing park also consists of an on sight lodge where one can sit, relax, and enjoy all the amenities of its delicious snack bar, including a full-service bar and TV for your viewing pleasure”
Date: Sunday, March 12th
5-5-5-5 – Straight sets @ 80%
Climb in weight before starting your first set
5 Power Snatch (115,75)
7 Overhead Squats
9 Box Jumps
Level 2- (95,55)
Level 1- (75,35)