One of our members who has been on hiatus is performing in the Slutcracker at Somerville theater this Friday and Saturday (10th and 11th) and next weekend excluding Friday, and that following week (Dec. 10th-16th, check the link for dates and times for the shows and to purchase tickets). There is a group getting together this Friday at 8pm to see the show. Chris and I are going to buy tickets for Sunday December 11th, for 2pm show because we act like we are an elderly couple. Probably going to hit up redbones after or before. Regardless, you should buy tickets to see this! Looks like a lot of fun!

Overhead Band Stretches


5 Rounds
20 OH Walking Lunges (45,25)
15 Toes to Bar
10 Box Jumps (30,24)