Jul 25th, 2013
Who is planning on watching the CrossFit Games this weekend?
Friday Saturday and Sunday the Games will be on ESPN3. These shows will feature every heat of every event of the men’s and women’s competitions, along with the teams, analysis, highlights and interviews.
Is anyone interested in hosting a little get together party somewhere to watch with some fans? Post to comments if interested.
Run 1 mile
60 Toes to Bar
60 Box Jumps
60 Partner Wallballs
-partition the runs and reps however you like. Only one partner works at a time