Strength
Strict press
3-3-3-3-3
WOD
21-15-9
Power Clean (155,105)
Shoulder to overhead (155,105)
Level 2 (135,85)
Level 1(95,55)
Strength
Strict press
3-3-3-3-3
WOD
21-15-9
Power Clean (155,105)
Shoulder to overhead (155,105)
Level 2 (135,85)
Level 1(95,55)