June 2, 2014 By : Haley Byrnes Nice ups George! Strength Snatch (full squat) 2-2-2-1-1-1 Level 1-Power Snatch/OHS WOD 25-15-10 Toes to Bar Overhead Squats (95,65) Pistols Level 2- 20-15-10, (75,55) Level 1- 15-15-10, (65,35) Mobility Class Lower Body