Saturday Sweatfest

Mar 21st, 2015

Category: CrossFit

Saturday Sweatfest

Fanning

Fanning

WOD
3 Rounds
800m Run*
20 Deadlifts (225,155)
40 Double Unders
20 Toes to Bar
40 Double Unders

*sub 1000m row if the weather doesn’t permit running.

Level 2- (185,125), 15 Double Unders
Level 1- (135, 95), 60 singles

DISCUSSION 1 Comments

  1. Kurt Brumme 03/21/2015 at 5:42 pm

    32:22 L2