Jul 22nd, 2017
With General Class
Teams of 3- Stadium Style
15 Shoulder to Overhead (155,105)
15 Box Jumps (30,24)
15/12 Calorie Bike
Once finished run with a (45,25) plate to the 200m like and complete 8 sled pushed each.
Once finished, run the long way into the gym as a team with the plate.