Saturday Slugfest, Partner Style – CFS

  • November 5, 2016
  • By :
Matt
Matt

Partner WOD
3 Rounds
800m Run
40 Partner Wallballs
200 Double Unders-
30 Power Snatches (95,65)

Level 2- 75,50
Level 1- 65,35

*The run is done together, the wallballs are 1 for 1, and then the double unders and the power snatches you can partition how you choose

5 Comments

  • Ryan Gould

    11/05/2016 @ 7:58 pm

    WOD: 37:01 Rx w/ Thomas
    The snatches made all the difference….

  • Kurt

    11/05/2016 @ 7:13 pm

    25:20 Rx w/ Caslin

  • Nick Alonso

    11/05/2016 @ 4:35 pm

    WOD: 28:48 Rx with Tim

  • KB

    11/05/2016 @ 4:09 pm

    Wod 28:53 with Cassie. L2 #14 wb, singles mixed with dubs Liked this wod

  • jason barrow

    11/05/2016 @ 3:43 pm

    Really fun one. Squad 3.
    WOD: 33:49 w/ Becca and Joel (3-person scaling bonanza)

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