Saturday Slugfest, Partner Style – CFS

Nov 5th, 2016

Category: CrossFit

Saturday Slugfest, Partner Style – CFS

Matt

Matt

Partner WOD
3 Rounds
800m Run
40 Partner Wallballs
200 Double Unders-
30 Power Snatches (95,65)

Level 2- 75,50
Level 1- 65,35

*The run is done together, the wallballs are 1 for 1, and then the double unders and the power snatches you can partition how you choose

DISCUSSION 5 Comments

  1. Ryan Gould 11/05/2016 at 7:58 pm

    WOD: 37:01 Rx w/ Thomas
    The snatches made all the difference….

  2. Kurt 11/05/2016 at 7:13 pm

    25:20 Rx w/ Caslin

  3. Nick Alonso 11/05/2016 at 4:35 pm

    WOD: 28:48 Rx with Tim

  4. KB 11/05/2016 at 4:09 pm

    Wod 28:53 with Cassie. L2 #14 wb, singles mixed with dubs Liked this wod

  5. jason barrow 11/05/2016 at 3:43 pm

    Really fun one. Squad 3.
    WOD: 33:49 w/ Becca and Joel (3-person scaling bonanza)