Saturday Partner WOD – CompetitorWOD

Nov 5th, 2016

Category: Competitor

Saturday Partner WOD – CompetitorWOD

Caslin

Caslin

Warm-up
With general Classes

Partner WOD
3 Rounds
800m Run
40 Partner Wallballs
200 Double Unders-
30 Power Snatches (95,65)

*The run is done together, the wallballs are 1 for 1, and then the double unders and the power snatches you can partition how you choose