Saturday Partner WOD – CompetitorWOD

Aug 19th, 2017

Category: Competitor

Saturday Partner WOD – CompetitorWOD

Danny S

Warm-up
With General Class

Partner WOD
3 Rounds
535m Run as a Team (1 loop)
50 Power Snatches (95,65)
50/40 Cal Assault Bike
50 Wallballs
150 Double Unders
50 Kettlbell Swings (2,1.5)

The run is performed together as a team. The rest of the reps are partitioned between the partners.