Saturday Partner WOD – CompetitorWOD

  • January 14, 2017
  • By :
Dale
Dale

Warm Up
With General Class

Partner WOD
100/80 Calorie bike
50 Burpees
100 Power Snatches (75,55)
50 Burpees
100 Calorie row
50 Burpees
100 Box Jumps