Saturday 4/26 – Olympic Lifting Class

  • April 25, 2014
  • By :
Power Snatch
Power Snatch

Warm Up
15-12-9
Unbroken Clean & Jerks (65, 35)
*Experience – 95, 65

Clean & Jerk
Max Out

Halting Clean Deadlift + Finish
5 x 3 @ 100% of Max Clean