Warm Up
3 rounds
3 good morning
3 clean pull
3 hang clean
3 press
Tall Clean
3×3 light
3-position Clean
5x(1+1+1) @ 75%
Jerk
4×2
Warm Up
3 rounds
3 good morning
3 clean pull
3 hang clean
3 press
Tall Clean
3×3 light
3-position Clean
5x(1+1+1) @ 75%
Jerk
4×2