WOD
3 Rounds
20 Power Cleans (135,95)
20 Toes to Bar
30 Burpees
30 Kettlebell Swings (2,1.5)
60 Double Unders
2 Minutes Rest
Level 2- (115,80) (1.5,1) (30 Double Unders)
Level 1- 2 Rounds (95,55) (1,0.75)
WOD
3 Rounds
20 Power Cleans (135,95)
20 Toes to Bar
30 Burpees
30 Kettlebell Swings (2,1.5)
60 Double Unders
2 Minutes Rest
Level 2- (115,80) (1.5,1) (30 Double Unders)
Level 1- 2 Rounds (95,55) (1,0.75)