*Today’s Oly Class will meet in the main area of Southie Green today, rather than in the Toaster. Thank you!*
Warm Up
3 rounds:
3 snatch push press
3 OHS
3 drop snatch
3 snatch
No-foot no-hook snatch
4×2 light
Snatch
5×1 @ 85-90%
Snatch RDL
5×4