Saturday 2/3 – OlyWOD

Feb 3rd, 2018

Category: Oly

Saturday 2/3 – OlyWOD

Pete

Warm Up
3 rounds
5 good morning
5 front squat
5 hang clean

Press in split
4×3 light

Clean + front squat + jerk
4x(1+2+1) @ 75-80%

Clean pull
4×3