Saturday 2/24 – OlyWOD

Feb 24th, 2018

Category: Oly

Saturday 2/24 – OlyWOD

Matt

Warm Up
3 rounds:
3 snatch push press
3 OHS
3 drop snatch
3 snatch

Power snatch + OHS
4x2x(1+1) light

Snatch
80%, 85%, 90%, 93%, 90%

Snatch push press
4×3