Saturday 1/16 – with class

DISCUSSION 6 Comments

  1. Bish 06/27/2012 at 2:25 pm

    Program strengh no split jerk
    WOD: 12:23 ADV

  2. Nicole D 06/27/2012 at 1:34 am

    split jerk 125 x2
    WOD: 14:10 Rx

  3. jason barrow 06/27/2012 at 12:42 am

    Split Jerk: 195×2
    WOD: 17:47 Rx

  4. Alec 06/26/2012 at 12:16 pm

    240, 12:32 ADV. Guyton was ripping it up on the jerk this morning!

  5. Alec 06/26/2012 at 1:09 am

    Don’t know anything about that Pope, but that’s a great quote.

    Here’s a post from AOM that’s similiar:

    http://artofmanliness.com/2012/05/06/cant-have-the-sweet-without-the-bitter/