Saturday 1/16 – with class

  • January 16, 2016
  • By :
Goose
Goose

6 Comments

  • Bish

    06/27/2012 @ 2:25 pm

    Program strengh no split jerk
    WOD: 12:23 ADV

  • Nicole D

    06/27/2012 @ 1:34 am

    split jerk 125 x2
    WOD: 14:10 Rx

  • jason barrow

    06/27/2012 @ 12:42 am

    Split Jerk: 195×2
    WOD: 17:47 Rx

  • Brogan Graham

    06/26/2012 @ 6:22 pm

    That photo is rad.

  • Alec

    06/26/2012 @ 12:16 pm

    240, 12:32 ADV. Guyton was ripping it up on the jerk this morning!

  • Alec

    06/26/2012 @ 1:09 am

    Don’t know anything about that Pope, but that’s a great quote.

    Here’s a post from AOM that’s similiar:

    http://artofmanliness.com/2012/05/06/cant-have-the-sweet-without-the-bitter/

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