Strength
Clean and Jerk
2-2-2-2-2
WOD
5 Rounds
200m sandbag run
10 Clean and Jerks (135,95)
Rest 1 Minute
*25 minute time cap*
You must rest one minute between each round. Your score is the total time, including the rest, that it takes you to complete the rounds.
Level 2 – 4 rds (115,75)
Level 1 – 3 rds (95,45)